New User Coaching

LiveO2 New User Train­ing  

As tens of thou­sands of LiveO2 users know using LiveO2 isn’t as sim­ple as it seems. LiveO2 phys­i­ol­o­gy is usu­al­ly pro­found. Our staff has spend a decade work­ing with users of all types. This process enables our staff to on-board a new LiveO2 user by help­ing them to under­stand they need to know about LiveO2 to use it to help achieve their health goals.

LiveO2 with Adap­tive Con­trast includes lim­it­ed user train­ing for a house­hold because it is pack­aged and mar­ket­ed as a direct-to-con­sumer prod­uct. This is gen­er­al­ly lim­it­ed to two end users in a house­hold or clin­ic environment.

Addi­tion­al user train­ing is available. 

Train­ing Includes:

1. Pre-Train­ing Goal Sur­vey. This sur­vey cap­tures the user-goals for the train­ing. (15 min­utes)
   • Gath­er­ing User’s goals for using LiveO2 
     
   • Ini­tial deter­mi­na­tion of user’s ath­let­ic condition
   • Doc­u­men­ta­tion of health issues which may affect train­ing safety
   • Cre­ation of a writ­ten rec­om­mend a draft train­ing strategy
2. Pre-Train­ing Video Con­sult. (30 minutes)
   
   • Explain Basic-Train­ing Strategy
   • Help user under­stand expectations 
   • A num­ber of workouts
   • Pro­gres­sion of duration
   • Sug­ges­tions of how to increase
   • Advice on how to rec­og­nize success
   • Down­load­able Dig­i­tal Record­ing of the Pre-Train­ing Video Consultation
3. Live Video Train­ing (30 minutes)
   
• 1 Record­ed Live Train­ing Sessions 
• Down­load­able Dig­i­tal Record­ings of Sessions